in 8 weeks go from snappy, exhausted and running on fumes to calm, energised and back in a body that feels like yours again.
DOORS CLOSE JULY 6TH:** We kick off the Round 2 Cohort on July 7th. Only 15 spots available to ensure intimate coaching
DOORS CLOSE JULY 6TH:** We kick off the Round 2 Cohort on July 7th. Only 15 spots available to ensure intimate coaching
Happy Reclaim Members
RECLAIM is an 8-week group program that gets to the actual root of it -your blood sugar, your gut, your nervous system - so you can stop surviving motherhood and start enjoying it.
This is for you, IF
You're exhausted. Dragging yourself out of bed, flopping on the couch after work, asking the kids "Can we play sleepy lions instead?" Because you just don't have the energy.
How do you get fit and healthy when you only just have the energy to do the basic day to day tasks to keep everyone alive?!
Your clothes feel tight and uncomfortable, the bloating won't budge, and you're looking at your favourite tight fitting pants wondering whether you should just throw them out.
You're irritable AF - snapping at your partner, triggered easily by the kids, and you bristle when your partner tries to be intimate -when really, you want to want them.
You lie awake with your mind racing, even when you're so tired - only to reach for coffee and sugar the next day just to get through.
You've tried so many things - you listen to health podcasts, you watch all the health content. You've learnt a lot, but you still don't have a solid plan you can actually stick to long-term.
Over 100+ women have successfully implemented the BRB framework.
The 8-week program that helps busy mums reclaim their energy and feel like themselves again - without restrictive diets or burning out
What you get:
High, stable energy, all day long so you can show up fully for your kids, focus at work, and still have something left for yourself, and your partner at the end of the day.
A body you're proud of - losing the stubborn weight, fitting into clothes that make you feel hot, and looking in the mirror like "damn, I did that" - so you can feel confident at the beach, wear cute outfits, and feel good in your own skin again.
Natural, sustained energy that doesn't crash and leave you hunting down a new snack every 2 hours. If you didn't have to rely on coffee and sugar hits to get through the day.
You want to be done with the bloat, inflammation, and PMS rage forever, because you want easeful cycles that don't take you down, and you want to stop snapping at your partner and kids and then feeling guilty about it later.
That deep sense of feeling like YOURSELF again - connected to your body, confident in who you are, proud of who you are without burning out in the process - finally freeing you up so you can actually enjoy your life, be present with the people you love, and stop wondering "is this how it's always going to be?"
As a busy mum, you're juggling ALL the things...I know, because I am too! You know what to do. You've read the books, followed the accounts, started the things. And yet you still wake up tired. Still snap at the kids. Still feel like you're dragging yourself through every single day just to collapse on the couch at night. That's not a willpower problem. That's a body that hasn't been resourced. RECLAIM is an 8-week group program that gets to the actual root of it -your blood sugar, your gut, your nervous system - so you can stop surviving motherhood and start enjoying it.
Why regular "Healthy Living" is making you more exhausted
Most plans ignore the Maternal Depletion Cycle. They give you surface-level fixes (more water, less carbs) while ignoring the real fire: your dysregulated nervous system and blood sugar spikes.
You don't need more "discipline"—you need the right resources
Hey, I’m Jodie
A holistic Health Coach, Integrative Health Practitioner and Mama of two under 3. I healed myself from intense hormonal imbalances, cystic acne and amenorrhea and have helped countless other women transform their bodies too. I've proven you can heal yourself. You don't need the meds or random diets - you need a realistic sustainable plan. I've done this for 6 years successfully with 100+ clients.
Every single client I've ever worked with has felt remarkably better within weeks, not months. Because we don't just work on the physical. Or on one system. We work on it as a whole. The mind is not separate from the body and we do things differently around here.
THE 3 STEP BRB SYSTEM
BALANCE BLOOD SUGAR -RESET YOUR BODY
Stabilize blood sugar and fix your food foundations so you can have all-day energy without the crashes
RESTORE YOUR GUT - EPICENTRE OF HEALTH
Heal your gut, reduce inflammation, and get your body actually working for you again - bye bye bloat and puffiness
BOOST PROGESTERONE - REBALANCE HORMONES
Support your cycle, calm your nervous system, and integrate the identity shifts that make this stick for LIFE
Instant Access in RECLAIM
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Complete step-by-step trainings inside your online portal with all the nutrition, lifestyle, and nervous system resources you need to transform your body (LIFETIME ACCESS)
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Bi-Weekly LIVE group calls where we dive deep into implementation, troubleshoot your specific challenges, and get you personalised support (not generic advice)
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Meal plans, recipes, and templates showing you exactly how to apply this in your real life - Tailored for busy mums, no more guesswork
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Personalised feedback on your progress - you'll share weekly check-ins so you stay accountable and on track with what actually works for YOUR body.
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Private Telegram community where you can ask questions, share wins, and connect with other women who get it.
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Small Intimate group capped at 15- Hands on, individualised support.
The 8-Module Transformation Roadmap
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Learn what to eat, when to eat, and how to make nourishing yourself work in real life — yes, even with kids, busy schedules, and daily chaos.
You’ll stabilize your blood sugar so you can reduce energy crashes, quiet cravings, and finally feel satisfied after meals.
No restriction. No miserable food rules.
Just the foundational shifts that help everything else start working. -
Support your gut so you can absorb nutrients properly, reduce bloating, and create ripple effects across your whole body — from mood and skin to energy and digestion.
You’ll also support your body’s natural detox pathways, get your lymphatic system moving, and uncover what’s driving inflammation in your body.
Instead of guessing, you’ll make simple, strategic swaps that lead to: less pain, less puffiness, less brain fog, and more ease in your body.
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Learn how to support your hormones naturally so your cycles feel smoother, your mood feels more stable, and your libido has space to return.
You’ll understand how to support progesterone, work with your cycle instead of against it, and create the internal conditions for your body to feel safe, nourished, and balanced.
You’ll also calm your nervous system so you can sleep more deeply, handle stress better, and stop feeling so wired-and-tired.
This is the piece that helps everything actually stick.
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Turn everything you’ve learned into habits that actually last. Bring everything together in a way that fits your real life, so this becomes a lifestyle — not just another health kick you start and stop. No more “i’m starting monday”
You’ll learn how to support yourself in different seasons, prioritize your health without burnout, and embody the version of you who feels grounded, energized, and fully alive.
This is where you stop “trying to be healthy” and start becoming the energetic, confident, milf you know you’re meant to be.
Your Membership Options
RECLAIM VIP
Cohort-based group program with my direct support
Telegram support chat (Mon–Fri) — your coach in your back pocket
Fortnightly group coaching calls
Higher level accountability & guidance
RECLAIM FOUNDATIONS
Self-paced course access
Limited support
Learn at your own pace
Perfect for independent learners
The Investment in Your Future Self: A private Integrative Health Practitioner would cost you $300+/hour. A specialised meal planner? $1500. A nervous system coach? $2,000+.
You get the entire Reclaim system, live coaching, and lifetime access for a fraction of that cost.
Hear from happy RECLAIM members
““My skin cleared up, I lost weight, and my energy improved. My jeans that I hadn’t worn for over two years finally fit again. I wasn’t expecting it to be so freeing — but it honestly gave me part of my life back.””
““I was so sick of trying to be healthy but feeling awful in my body and trying to figure it out on my own. My body has changed my mindset has changed and I finally know how to look after my body in a sustainable way. ”
“Mum of two- went from acne, sluggish, puffy and bloated to...
Happy to report i’m down two sizes!! WTF! I reckon one size was inflammation and the other better food choices and moving my body. You are unreal! ”
MORE AMAZING RESULTS
HERE IS WHAT YOU NEED TO KNOW
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RECLAIM is perfect for busy mums or busy women who want to feel energised, healthy, and hot in their bodies again - without restrictive diets or unrealistic morning routines. If you're dealing with low energy, bloating, inflammation, stagnated weight or weight gain, difficult cycles, skin issues or you're just feeling disconnected from your body, this is for you.
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No. You'll receive Bi-weekly live calls over 8 weeks plus personalised feedback throughout every step from Jodie. This combination of structured content and personalised support creates the perfect container for your transformation.
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Unlike conventional health coaching, RECLAIM integrates the physical elements of health with the mental emotional and identity work. Because we can't just work on the physical. Or on one system. We work on it as a whole.
A collective, the mind is not separate from the body.
And we do it with a realistic approach because the best plan for you is the one you can actually do. It has to be something you can do, sustainably, long term, or else what is the point? -
Plan for about 3-5 hours per WEEK - and honestly, most of this is time you're already spending (eating, moving, living). You're just spending it more intentionally on things that actually work.
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Hell no. This is about adding in the good stuff and crowding out what's not serving you. You won't be cutting out entire food groups or living on salads. This is sustainable, realistic, and actually enjoyable.
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Yes! The course materials are yours to keep forever. You'll have lifetime access to all modules, resources, and templates.
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All the LIVE calls will be recorded, & you will also have daily access to the Community Telegram chat to ask questions, share wins, struggles etc with 3 x weekly check ins from Jodie.
You’re at a crossroads…
Option A: Keep scrolling and listening to podcasts, staying "wired-but-tired," and snapping at the people you love most while hoping things just... change.
Option B: Invest 8 weeks into the BRB Framework and finally wake up with the energy, the body, and the patience you thought motherhood had taken from you forever.
why reclaim is loved
